A GOAL WITHOUT A PLAN IS JUST A WISH
Drop in
Pay As You Go ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Must Have 3+ Months Of CrossFit Experience Or Complete Our Elements Program ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ
Gold Membership
Unlimited Coach-led Group Classes ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Auto Renew (No Contract – 7 Days Notice Required For Cancellation) ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Must Have 3+ Months Of CrossFit Experience Or Complete Our Elements Program
Elements
Includes 4 PT Sessions To Prepare You For Group Classes. Required unless you have min. 3 months of CrossFit experience.
3 Month Commitment
Initial One on One Consultation With Nutrition Coach ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Inbody Scans & Progress Assessments ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Access To Exclusive Nutrition App ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Individualized Nutrition Plan ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Healthy Recipes ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Virtual Weekly Check-Ins With Nutrition Coach ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Goal Setting Sessions
Ongoing Coaching
Available After Completing Initial 3 Months ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Inbody Scans & Progress Assessments ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Access To Exclusive Nutrition App ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Individualized Nutrition Plan ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Healthy Recipes ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Virtual Weekly Check-Ins With Nutrition Coach ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ Monthly Goal Setting Sessions