Alexander McLaren

Sandy is a founding member of CrossFit Au, having been with the gym since the beginning. He rarely misses a day of training. His hands-on approach in fitness and hobbies shows in his straightforward and effective teaching style. Outside the gym, Sandy is busy with three kids. Coaching basketball, watching dance rehearsals or gymnastics, and racing motocross with his boys. Aside from that, he loves anything with a motor and you can probably find him tinkering in the garage.